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I mean, it's not like poisoning ourselves is an American exclusive. Pretty much no matter where you live, your food and water is full of microplastics and toxic chemicals. It's almost impossible to avoid.

I do my best to eat a lot of fresh fruit and vegetables, avoid processed foods, avoid drinking from plastic bottles or microwaving food in plastic containers, but the modern world is so saturated in toxic shit that there's only do much you can do. I just try to balance it out as best I can.