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curl-6 on 12 May 2026
Well, 4 months later and I have managed to keep it pretty stable at about 70kg, which is damn hard to do when you're on meds that promote weight gain like I am.
Been managing to walk about 20,000 steps per day, do sets of 20-30 pushups when I can, eat red meat only occasionally, and minimize processed foods and sugary drinks, as well as limiting my alcohol intake to 2-3 cans every 2-3 weeks.
Overall feeling pretty good!
