I just had the greatest breakfast of all time

[firebush03]

JackHandy said:

firebush03 said:

The way I go about my meals: I eat at 12am and 7am, and fast at all other times… but I savor every meal. Like that meal I listed in OP? Without the protein shake, it took me an entire hour-and-a-half to eat. And I was just sitting there, looking out the window as the bus drove me to the Houston airport. Good for metabolizing every bit of nutrients I can get.

It sounds like it also helps you enjoy and appreciate life in general, so I would keep at it. You might have stumbled onto something!

It’s always so refreshing to come across your posts here, Jack. I hope ya know that. :) Nice change of pace from the average user.