I just had the greatest breakfast of all time

[JackHandy]

firebush03 said:

JackHandy said:

I consider every day I wake up with another chance to do good works (and learn from the bad ones) a blessing. The actual food I eat is always rather bland lol

The way I go about my meals: I eat at 12am and 7am, and fast at all other times… but I savor every meal. Like that meal I listed in OP? Without the protein shake, it took me an entire hour-and-a-half to eat. And I was just sitting there, looking out the window as the bus drove me to the Houston airport. Good for metabolizing every bit of nutrients I can get.

It sounds like it also helps you enjoy and appreciate life in general, so I would keep at it. You might have stumbled onto something!