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curl-6 6 days ago
I know not everybody's into it, but I really enjoy ASMR which is basically audio/visual stimuli designed to give you that tingly/soothing feeling like when your parents would read to you as a kid or when you hear sounds like rain on a roof, waves on the shore, rustling paper, or whatever else is your particular "trigger".
Admittedly, a lot of it is trash, but some of it I find very helpful in keeping my mind relaxed, coping with stress, or getting to sleep.
