Tober on 31 December 2025
| curl-6 said: Final result for 2025: 68.5kg, (151 lbs) down from 82kg (180.7 lbs) early in the year, so 13.5kg lost. (29.8 lbs) I think this is a reasonably healthy weight so now I just wanna maintain; easier said than done atm due to depression cravings and feeling too exhausted to exercise as much. We'll see how I go, but my current goal is to get to the end of Jan without gaining. |
Depends how tall you are 
?
In my opinion the perfect weight is the one you feel good without being stressed about it. A kilo more or less isn't that important.
