BasilZero 5 hours ago
I do 20 min on a treadmill (faster speed + height increased) during the weekdays.
1 hour during weekends and holidays
I try my best to stay under 2,000 calories.
I do 20 min on a treadmill (faster speed + height increased) during the weekdays.
1 hour during weekends and holidays
I try my best to stay under 2,000 calories.
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