How do you deal with having to give up/rage quit on a game?

[LegitHyperbole]

Wman1996 said:

I've never broken a controller, TV or hardware in a rage.
I've quit games before either for good or a long time out of annoyance, boredom, or a silent rage.

Damn, I'd quit anything challenging if I broke a TV, off. I'm sure it happens though, I seen youtubers destroy their expensive rooms over Shadow of the erd tree. Damn, I'd barely get up off the chair these days.