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Gaming is supposed to be fun. If I'm not having fun, I don't play. I don't feel bad about that.

If I decide to try a game again later, I do so. If it is fun when I come back, I play it more. If it isn't, I don't play it.

If I get stuck in a game that I want to keep playing, I turn to guides that I find online. If that doesn't work, I play something else.

This is all very simple, really. And not to be an asshole here, but if you're having serious issues with rage quitting video games and struggling with your decision to put down or pick up a game, you might want to consider a different hobby. We're talking about video GAMES here. Games are for fun, and only fun.