Jumpin said:
I’ve been intermittent fasting. You can imagine how I torture myself when I’m high and 14 hours into an 18 hour fast. I’m used to it though. I hate to be one of those cliches who explains their diet, but unfortunately I feel compelled… and I’ll become what I hate. 5 days a week, 6 hour windows. 2 days of full eat whatever the fuck I want time. Get high, cardio plus resistance in a fasted state, then a massive high protein high (can be plant-based if you’re a plant-based guy) carb meal after (I do oats). Builds like gear, and without the needles or hormonal imbalances. Also, sorry I brought contentious advice into this thread… not contentious because Intermittent fasting to improve your build is bad, just that fucking diet experiences are contentious as fuck on the Internet :) Also, do I come off as preachy? I really just wanted to explain the context of the first line I wrote. I probably come off as preachy. |
Not particularly preachy. I just thought you were explaining your diet while high. Unless you’re telling me not to eat Hot Honey chips…which then, I will fight you.
I’ve been trying to opt towards better eating habits so now instead of it always being chips, I’ll eat carrots and cucumbers because the noises they make are satisfying enough. Still not quite as crisp as good chip but it’s fine. 😅
