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I’ve noticed that reality a perception. I’ve had perceptions of life that were shit and my sleep was shit and the cycle went on like that.

What’s interesting is that the perception changes. In my case, I get stuck in fight or flight almost permanently when triggered. Just the right sequence of events happen and I’m cured. Then it’s all sunshine and rainbows that I thought I would never see.

Word of caution, if it’s drugs you need, take a sip/take a hit; don’t drink the can or smoke the whole cigarette. The right amount can cure, the wrong amount will get you high and slam you down.