Mr Puggsly said:
No. I think excessive eating and poor choices throughout the day are much more destructive to the human body than fad diets. The American health system doesn't really push anything. Especially after realizing the food pyramid was trash. At best they just recommend to avoid obviously shit food. I personally tell fatties intermittent fasting is the answer. You can eat junk, shit like a champ and lose weight. But nobody listens to me. |
Fasting in order to eat junk food, AKA, the Roy Orbison diet, is just another extremely unhealthy practice.
You’ll want to eat much more nutrient dense food when fasting, not just empty macros. You’re giving people advice that will be cause malnutrition. In Roy Orbison’s case, dietary health issues lead to an early death.
It almost seems like the US wants health issues in its population to create customers for the healthcare industry. If health is really something you want to improve, mitigation of health issues should be a major goal: add a nutrition course to avoid a country filled with sham diets doing more and more damage to unwitting peoples’ bodies.
Last edited by Jumpin - on 26 June 2021I describe myself as a little dose of toxic masculinity.







