[Update]I have OCD. How to deal with that?

[curl-6]

Congratulations Alex, I'm really glad to hear you're feeling better!

A combination of finding the right medication and just learning to know my own mind better and develop better management strategies worked wonders for me personally, over the course of 2007-2019 I went from not being able to leave my house to leading an almost normal life.

Getting cancer and the pandemic have unfortunately set me back quite a bit in the last year, but I'm working on rebuilding and it should be easier and faster than last time since now I've done it before.

So which medications and therapies ended up working for you if I may ask?