JRPGfan on 16 October 2020
around 2-4 decent sized glasses of water (varies), along with atleast few cups of coffee.
I probably dont drink the recammended amounts of water either.
| melbye said: I try to drink as much as possible. If i don't i get a headache the next day |
I've actually noticed this sort of thing too.
Like if I have a day were I basically only drink coffee (too little water), it'll lead to a headache that day or the next.
Maybe its just, me over thinking it, but I suspect heavily that there actually is some sort of degree of link between "drink to little water get headache".
I try to always make sure to get a few glasses at the very least.
