Immersiveunreality on 27 August 2020
| curl-6 said: In my past struggles, the right medications, forcing myself to exercise, and giving myself goals like maintaining/reaching a healthy weight or working on my writing all helped. I used to try to look for small "easy wins" that I could use to make myself feel a little better. Did the dishes? Win. Went for a jog today? Win. Got dressed and left the house? Win. Shaved and showered? Win. Little achievable things like that so I could tell myself that at least I'd accomplished something for the day. |
Sometimes you feel like your head is a checklist of so many things you need to do before you can relax, can be overwhelming.
Sometimes you are so overwhelmed by it that it becomes hard to do anything at all, hello autism i guess :p
