vivster said:
Obesity isn't a health issue, it's a lifestyle choice. In fact, obese people are actually healthier than fit people because they can fit a lot more health in them than those string bean fat shamers. |
It's not always just a lifestyle choice, it's often a health issue.
A mental health issue brought on by the likes of depression, anxiety or more.
And fat shaming shouldn't be something to shy away against if done in an appropriate, constructive, supportive and positive manner... It's when it is used in a derogatory, hateful, spiteful manner where it can be damaging.
I fully support a sugar tax.
SvennoJ said:
|
I am only going to say this once... BMI is total bullshit.
It is "Body-Mass-Index" - And it doesn't differentiate between muscle mass or fat mass... Thus someone like myself who is fit, healthy and has muscle definition with a low amount of body fat would be classed as "Obese" as I tread just slightly over the BMI recommendations.
John2290 said: Covid 19 won't look at obese people any differently, not a time to put the head in the sand and imagine it as some social issue. Look at reality. Look at New Orleans... https://www.google.com/amp/s/mobile.reuters.com/article/amp/idUSKBN21K1B0 |
It should negatively effect the extremely obese a little more than your average individual as they likely have additional mass that restricts breathing somewhat.
And from what I can tell... Many health institutions are getting COVID patients to lay on their stomachs... Which is not comfortable if you have a large gut.
AsGryffynn said: Smokers can be fit people but they are the first who are going into a ventilator. That's kind of the point here. |
While correct that you can be fit and a smoker... Smoking will most certainly hold back your fitness levels.
I used to be a smoker 8 years ago... And my ability to exert myself and not run out of breath is a night and day difference.
Plus, I am more educated about the dangers of smoke and carcinogens and it's effect on the body now due to professional reasons.
Look at it this way... I wouldn't want a respiratory disease like COVID while being a smoker. Fuck... That.
Eagle367 said: It's a lot more complicated. Bio-individuality is the biggest factor. Imagine you eating a lot more and working out a lot less but still not gaining weight as another person. And how weight rebounds. Losing weight seems simple to people but it becomes a curse that leads you down a path of unhappiness and stress, which itself causes you to gain more weight. I'm not saying no one should try or that it's not possible but to trivialize the situation isn't helping anyone. Plus if you're working all day, the stress and lack of time or energy to do things can lead to you not losing weight. Hell some people do excercize like hell and the body gives the opposite response. There's a lot of factors and work is definitely one of them. |
Diet is probably the single largest influences on weight gain/loss.
It's not just about exercise... It helps, no doubt.
But if you consume more calories than you burn, you will gain weight... And that is where diets come into play, things like Keto, Atkins and so forth are merely "tools" that restrict the type of foods you eat, which in turn might affect your caloric intake... As you tend to gravitate towards eating lots of food with low calories like Cauliflower, Broccoli, Zucchini etc'.
--::{PC Gaming Master Race}::--