newwil7l said:
Except 90% of the time being fit does correlate with health lol. You made it sound like the media is what determined that fit people are healthy when in reality its biology. |
And you also have to look at some of the measures people take to get there. Look at some of these Olympians and elite athletes and their PED use, they look like Greek gods but are risking their health for peak performance. I'm not saying people shouldn't take their health and fitness seriously, but it works both ways. Healthy balanced diet and exercise. Not cheetos and couch life, or on the flipside not working out 12 times a week with tendinitis, knee, back, and elbow braces, and pre workout powder 3 times a day.