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PortisheadBiscuit said:
last92 said:

On average, fit people are also healthier than fat and obese people. That's just a fact. A high body fat is linked to several medial conditions. Not only visceral fat, but also subcutaneous fat. Also, resistance training and developing and keeping your muscles is absolutely beneficial, even more so for middle aged man that tend to lose muscle quickly and this brings a lot of problems.

I understand that we live in an age where many people feel the need to justify everything, especially when it comes to physical appearence, but things are getting really out of hand...to the point many people have no idea what they're talking about but they still need to talk about everything.

Lol, you're trying to twist it and make it seem as if I said all fit people are unhealthy. Nooooo, just highlighting the fact that being "fit" is not synonymous with being healthy. Not sure why that needed clarification as it was a simple concept, but ok. 

Except 90% of the time being fit does correlate with health lol. You made it sound like the media is what determined that fit people are healthy when in reality its biology.