| Immersiveunreality said: Sleep,healthy eating and maybe look into how you and your wife can have some more time for just the both of you. My sister her immune system is also a bit messed up because she worries much about her son who is autistic and she constantly needs to micromanage and shedule every small thing she does so sadly that makes her being in panic mode often,sometimes i look after her kid for some time so she and her husband can have some time off and since i'm autistic myself i mostly know what to do to not upset her son. But yeah taking that edge off for just a bit of time works wonders,what i commented here you will most likely know but typing it just in case. |
Thanks :)
Yes indeed, we're working towards those goals. She's cutting down on work (working her own one man business, those bosses are the worst) and trying not to get involved in too much drama anymore. We went through a rough patch last year, a perfect storm of crap all happening close after each other, constant panic mode. The outlook this year is already much better. I'm not updating her on this corona virus either (she knows about it of course and already jokingly mentioned, if I get that as well I'm dead) and we hardly ever watch the news, less stress.
Good on you to help your sister out. I tried the same and it backfired and became the source of a ton of stress. (Her ex is a real piece of work) So now it's better for us to keep our distance. (Not that hard when she lives 6,000 km away)
