Nintendo's New Fit Game (Ring Fit Adventure™)

[Jumpin]

Soundwave said:

Jumpin said:

And for all your years lifting weights up and playing games in high school, your knowledge of basic nutrition and metabolism is about 8 decades out of date. You would have been better off taking a health or nutrition class instead of majoring in gym. Calorie burning math doesn't work the way you describe it, not even close.

You don't need to have a PhD in physical fitness to know that 25 minutes a day of light cardio for a month and some "diet changes" is going to get you that result in 30 days. I've worked in a gym for several years I know several personal fitness trainers.

There's no metabolism on planet earth that does that and thank god it doesn't because the human species would've died out for the majority of its existence where food was not readily available in a refrigerator or supermarket and you actually had to go for days without eating at times and still be able to hunt/chase your next meal in that process. 

To lose weight you need to create a calorie deficit, if you eat continually in excess of the calories you are burning off you are going to gain weight.

You also don't need a PhD to take a health class, you could have taken one in High School.

I don't know or care about this 25-minute guy. I am talking about your calorie-burning math.