Nintendo's New Fit Game (Ring Fit Adventure™)

[Bofferbrauer2]

Soundwave said:

Bofferbrauer2 said:

Just wanted to share this, too. Really amazing what 25m exercise daily and a balanced diet can do in just a bit over 2 months.

It's bullshit and he's claiming 30 days too, lol. If any cardio or even heavy cardio + weights program could do that in 30 days in just 25 minutes per day first of all you would have 10,000+ other people lining up to show similar results, secondly people would be paying $1000/pop for this. 

The game itself has a calorie counter that shows it burns about 200 calories for a 20-25 minute session, that's not creating anywhere near the kind of calorie deficit you would need unless you radically alter your diet, not just "clean it up a tad".  You'd have to be fasting for long periods basically (no food, limited water intake) to get rapid results like that and even then I think it would be difficult to lost a fatty gut like that in 30 days. 

What I got from my calorie counter was way more than just 200 calories, I got over 600 kilocalories per 30 minutes session, once even over 1000. I don't know where you get those 200 calories from