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Soundwave on 06 January 2020
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RolStoppable said:
Soundwave said:

It's bullshit and he's claiming 30 days too, lol. If any cardio or even heavy cardio + weights program could do that in 30 days in just 25 minutes per day first of all you would have 10,000+ other people lining up to show similar results, secondly people would be paying $1000/pop for this. 

The game itself has a calorie counter that shows it burns about 200 calories for a 20-25 minute session, that's not creating anywhere near the kind of calorie deficit you would need unless you radically alter your diet, not just "clean it up a tad".  You'd have to be fasting for long periods basically (no food, limited water intake) to get rapid results like that and even then I think it would be difficult to lost a fatty gut like that in 30 days. 

Even though Bofferbrauer told you what you missed the first time, you keep beating the same drum. If you click on the link to read the story, there's a comment from the Japanese guy himself in the story. It's 25 minutes of RFA a day combined with a changed diet, so what you have been arguing against this whole time was never claimed in the first place.

By now it's pretty obvious that you don't like it that RFA works and sells, hence why you keep downplaying anything positive said about the game.

Any activity that raises your heart rate past 120-130 for 20-25 minutes can burn calories. You can do jumping jacks standing in one spot and burn the same calories.

200 calories extra burned a day in 1 month, 2 months, or even 3 months is not going to get you anywhere near that result, that's just a fact. You would have to fast, not diet, talking about full on starving your body and not having any meals for long periods of time, any physical activity in the range of only 200 calories spent a day isn't doing jack shit to that in a period of that short of a time. 

If that result was possible you would see 10,000 people posting similar results, hell if you could get those results why stop at 25 minutes a day, many people would go a full hour and theoretically get the same result in 2 weeks. The reason you're not hearing any stories like that is because it's bullshit.  

200 calories of cardio a day means you can now eat an extra granola bar or half a sandwich. Whoopity freaking doo. Calories are calories, there's no way around that it's like trying to say $5 of gasoline in your car should get you $20 worth of distance ... uh no. That's not a matter of opinion.