Binge eating is quite natural to us and is likely what we have done for millions of years before the 5-meals a day modern routine. One trick is to avoid hyperpalatable processed food (cake, sandwiches, etc.) and only binge on whole foods (steak, eggs, nothing sugary) followed by a 24h fast. You can have your binge if you do the fasting too.
How long has civilization been around?
Mesopotamia is the site of the earliest developments of the Neolithic Revolution from around 10,000 BCE, with civilizations developing from 6,500 years ago.
Source - Google.
Legit wondering if you're serious in this thread or actually joking?
Humans or hominid like the homo erectus are much older than modern agricultural civilization. They have been hunter-gatherers for millions of years (before that scavengers) and eat mostly meat. There was no regular snacking of carbs 5 times a day.
Meat, Cooked Foods Needed for Early Human Brain
Neanderthals' main food source was definitely meat
Who Were the Hunter-Gatherers?
Last edited by numberwang - on 02 September 2019