Jumpin said:
I'm 39. |
Good luck. I reached my peak fitness level at 42, then was in denial for a few years, now taking it more easy after a few long lasting injuries.
I got back on the bike yesterday. Took it easy for the first ride, 41km route with hills. The last hill hurt and the ride took almost 2 hours while at the end of summer I can do that route in 1h35. It will take a bit of time until I can fly up the hills again instead of going all the way down to 2 and 3rd.