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I used to do regular training with weights, machines and cardio equipment but after 6-7 years, I grew bored of it and had no motivation anymore. That's when I switched gym and started doing Cross-fit classes and Hot Power Core yoga classes and I love it sooo much! Every day is a different work out and being in a structured setting means there's no time for slacking off and I really get the most of the 60-75 minutes I'm working out.

It's been two years of that now and the results are there too! I'm still very lean (I'm an ectomorph) but much more defined than I used to be and I feel really great.



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