Immersiveunreality on 17 December 2018
| ArchangelMadzz said: Gained mainly muscle (and some fat of course) this year. |
I am doing the gain and cut method ( weightlifting and cardio to burn the excess calories taken in with the needed protein) and it helps decently to keep the fatlevels down although it's very timeconsuming and harder to maintain together with a fulltime job.
