Good that you realize your problems and are able to share it. This is the first step towards something better. I just hope you're not like that guy here with the dolphin picture and be like ''I'm miserable and my problems cannot be solved''.
I can relate with a lot of your 'symptoms' because I suffered from depression (twice) and also an anxiety disorder. The biggest breakthrough for me (aka seeing the light) was when I realized my brain made me afraid of things that were not there and were not going to happen unless I made it happen myself. So I forced myself to do things I was afraid of everyday. Eventually I started doing pick-up (not having any sexual experience was part of my depression) and talked to hundreds of girls on the streets. Not only did it (finally) get me laid, it also gave me a huge confidence boost and social skills. Now I feel like nothing scares me anymore and I'm happier than ever. Look for Real Social Dynamics on the internet/Youtube. It will amaze you how much potential we have.
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