Do you enjoy cooking? Do you enjoy working out? How many times per week?

[Smartie900]

I work out a lot, but I'm not sure if I'm doing it right. I'm trying to get more definition on my pectoral and abdominal muscles, but haven't exactly been able to find the best routine or diet to go along with it. I'll work on it some more in the coming weeks. I don't cook at all though.