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Could it be that you have been going to too many too loud music concerts? Or that you listen to your music with earphones that you crank up to max all the time? Those are reasons for ears to keep ringing permanently.

You should try going to one of those sound proof rooms they make, not sure where those are but they exist. They use some special material in the walls and the room literally absorbs all and every sound. When you stand in there with normal ears you have a very uncomfortable feeling of emptiness in your head, the silence is almost painful. It's hard to explain...

Point is that with your condition maybe standing in that type of room for some time would help.