Azelover on 24 March 2018
Mine is type2. What worked best for me, is the complete annihilation of carbohydrates.
Doctors will tell you that you need to have them, but it's not true. If you don't carbohydrates you can be pretty dman healthy, especially if you're only pre-diabetic.
My blood sugar used to be 120 to 130, back when I listened to the doctors. But with my new diet, it has come down a lot. My sugar has decreased to around lower 80s, sometimes even less. And I eat plenty of fat, eggs, butter, meat. As long as you kill carbohydrates, it's fine.
