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Honey is definitely not unhealthy, but it contains a lot of sugar. So it's probably not the best way to lose weight. But of course it's a lot better than cheeseburgers and soda.

It's important to eat a lot of fruit and vegtables. You should eat approximately 3 to 5 times as much vegtables as meat. Also make sure that you drink enough water (2 litres a day), it will make you less hungry.