By using this site, you agree to our Privacy Policy and our Terms of Use. Close

Sometimes I feel like what I need in my life to stop being depressed isn’t quite attainable. What I mean is, maybe I can hold the feeling off for awhile, but it always comes back.

I’m not sure if I’m just going about dealing with my depression the wrong way, or if there’s actually something chronic that I can’t get rid of by normal means.

When I feel this way I can’t really enjoy anything. I don’t want to play games, listen to music, watch anything, etc. It makes me feel like there’s nothing that can pull me out of this.

I just wish I had a foolproof way of releasing these feelings.