scrapking said:
I'm not sure what gimberish even is. Do you mean gibberish? I did acknowledge your point. You listed: vitamin B1, which I pointed out was an abundant nutrient in the plant kingdom vitamin B12, which animals do not produce, and that humans can get the exact same way the animals do (they get them from eating plants right from the ground, or from supplements in the case of factory farmed animals) vitamin D, which humans can get enough of from 15 minutes of sun exposure a day Again with your pot-kettle-black routine. You like to accuse people of the same things you're doing. I acknowledge almost every single thing you say, whereas your replies suggest you aren't even thoroughly reading my posts let alone responding to them. I pointed out you don't even understand how omega 3s work in the body, and you stated outright falsehoods about them, and didn't acknowledge my point let along your error, or correct/apologize for it. As for supplements, the majority of them aren't vegan/vegetarian (containing animal products such as gelatin, dairy by-products, egg, etc.). The majority of supplements are created for, marketed to, sold to, and consumed by omnivores. Why is that if their diet is so great? It's not great, and on some level millions of omnivores know it. You are alternating between spreading BS and calling BS, and it's not a good look for you. |
Oh lordy. I mistyped and put one little ietter into a word that doesn't belong there and all of my points that I made are now debunked. I never mentioned omega 3s in any of my posts....so what are you talking about?
Supplements are for people who for some reason or another don't get enough of something in their diet. Normal people who eat a normal balanced diet don't need to take them.








