Today is World Mental Health Day!!

[VGPolyglot]

AngryLittleAlchemist said:

VGPolyglot said:

Mandatory? I've gone to therapy numerous times throughout my life, not sure if it helped or not.

Yes. I have to go Not by choice.  

Maybe figure out if it's good for you or not! 

Well, I've already started and stopped around 4 times. I did go earlier this year, but then I missed a session by accident and was scared to go back. I then e-mailed them when I was dangerously close to having a mental breakdown, but it took a while for them to respond. So, I did see my doctor and I ended up getting prescribed duloxetine, which I continue to take, but I never ended up going back to therapy.