Today is World Mental Health Day!!

[AngryLittleAlchemist]

VGPolyglot said:

AngryLittleAlchemist said:

I can't say it helps at all for me personally. I only do it because it's mandatory! 

Mandatory? I've gone to therapy numerous times throughout my life, not sure if it helped or not.

Yes. I have to go Not by choice.  

Maybe figure out if it's good for you or not!