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AngryLittleAlchemist said:
VGPolyglot said:

I was planning on restarting therapy myself, but I waited a while for a response, and by the time they did respond I chickened out again.

I can't say it helps at all for me personally. I only do it because it's mandatory! 

Mandatory? I've gone to therapy numerous times throughout my life, not sure if it helped or not.