Dallinor said:
I understand you're imparting advice that could help people, and that might be good advice for some. However, a complex mix of a causal factors cannot be reduced to a single cause. That's undoubtably a serious over simplification of the issue. We're talking about humans here. Levels, and multi-dimensional systems. There's quite a bit more to mental unhappiness than that. Personally, I didn't find that method alone to significantly improve my life, and I doubt I'm in the 1%. |
I'm not a therapist, and I'm only saying this from what I've seen from others.
Social media is a mess where socially insecure or mentally weak people can be hurt from the artifically created perfect lives. I believe however that facts are stronger than one's word, so let me see if I can find an article:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4183915/
| palou said: I can only say that I THINK that I've got good mental health, but I know that I'm happy, as a whole, or for the very least, very content with life. Never suffered from depression. I think that our lives are something wonderful, always made me a bit sad that there are so many people online that aren't able to access all it has to offer. |
That's why we simply have to keep helping any time we can. Seeing people put a smile when they're experiencing a bad day is one of my favorite things to see
