VGC cyclists what do you ride and how many miles per year

[monocle_layton]

bonzobanana said:

SvennoJ said:

I ended up cycling to Kitchener today along the Grand river. Awesome weather 23c, mainly sunny, not too much wind, NW to help on the way back.

About 50% asphalt, 40% gravel, 10% dirt / washed out sections from the high water 2 weeks ago. It took just over 3 hours, Google is always of, but it's nice it shows the height difference. Plenty of people out today on the trails, means no deer sightings. I run into them often enough.

Very impressive but it looks like the scenary is worth it and great weather too. Never cycled that far and not sure I ever will to be honest but would certainly like to reach that fitness level. 

I recommend finding a way to get an indoor bike. Whether if you can afford buying one for your home or getting a very cheap gym membership, building endurance for your legs is crucial.

 

Biking outside during nice weather also helps. I like to go for a minimum of 10 miles a day. I started at 1 mile a day several years ago, and kept building up until I hit 10. Regardless of what your peak fitness ends up being, never give up. That's the key to succeeding.