numberwang said:
Thats just 15 cubes of sugar in a single drink... double the recomend max. intake of added sugar according to the WHO. http://www.who.int/mediacentre/news/releases/2015/sugar-guideline/en/ I stopped drinking most sodas, just rarely a coke as an energy drink if I have to do physically demanding things. |
I became much healthier when I began to only drink water. Feel pretty good, and you don't need to worry about your teeth







