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vaio said:

Washington Post: "Wii Fit be damned"


In an article written to encourage readers to continue to jog and run during the summer months despite the heat, The Washington Post's Jim Hage takes a dig at Wii Fit, suggesting that any outdoor exercise is better than a session of Nintendo's exer-gaming software:

"If we run shorter distances during the summer, go more slowly and stop more often for water or even rest, we're doing much more than those who channel surf or play computer games, Wii Fit be damned."

Harsh. And again the argument over the credibility of Wii Fit as an exercise tool arises.

http://www.balanceboardblog.com/2008/06/washington-post-wii-fit-be-damned.html

 


Wouldn't frequent stops and water breaks be bad considering that lowers your heart rate?