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For me, when I was going through a very dark phase in my life in my senior year of high school, I found listening to encouraging, inspirational music (didn't matter which genre) was helpful.
Other things that were helpful were video games (of course) and discovering a guy who is now my absolute favorite Let's Player/Reviewer/Content Provider/etc. on YouTube: Somecallmejohnny https://www.youtube.com/channel/UCg83RGdRpwfvoFEuE2zWKZA
Plus his various other channels and his two other channels The Super Gaming Bros. and BrainScratchComms.
https://www.youtube.com/channel/UCg7ILQaLokw0zjKBU31STSA
https://www.youtube.com/channel/UC7xVh97yNiVhZksbdGu7nag

I honest to God don't think I'd be here today if it weren't for these guys giving me something to look forward to in my day, providing one of the few (at times the ONLY) bright light during my dark and depressing day, and seeing Johnny's pride and fun with what he does related to something we both share a joy and passion for: gaming, giving me the positivity and courage to keep going and overcoming my anxiety and depression at that time.