What do you do to help with depression/anxiety/low morale?

[TallSilhouette]

Exercise was my big crux. Went from a lifetime of competitive sports to going cold turkey my senior year. That year was one of the best of my life. The next I was completely sapped of energy and spiraled into a moderate clinical depression which nearly ended in suicide. With a bit of counseling and new fitness regimen I was back in good shape again.