Venji said: Start off with the lighter Yoga and Muscle Training for a warm up, Half Moon to loosen up and then some Twists, arm extentions and Tree pose. Sideways lift, Downward Facing dog and Triangle. |
Lolz XD.
Venji said: Start off with the lighter Yoga and Muscle Training for a warm up, Half Moon to loosen up and then some Twists, arm extentions and Tree pose. Sideways lift, Downward Facing dog and Triangle. |
Lolz XD.
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