Start off with the lighter Yoga and Muscle Training for a warm up, Half Moon to loosen up and then some Twists, arm extentions and Tree pose.
Sideways lift, Downward Facing dog and Triangle.
Then I get down to more tougher stuff with Push ups & side stands, King of the Dance and then a parrallel stretch (60 seconds).
After this I do a game or two and followed by super hula Hoop. Cool down a bit and then do the body test.
Then Cry.
Playing : PC AOE, DiRT 2, Runes of Magic, Wings of Prey & Planetside 2
Wii U : Nintendoland, Super Mario U & Fifa 2013 demo
DS : Guitar Hero : On Tour
Formerly unknown as Vengi