By using this site, you agree to our Privacy Policy and our Terms of Use. Close
Signalstar said:
What is your ideal weight? I am 197 trying to reach 200lbs.

I want to be around 175lbs. That is increase muscle and lower my fat. At this point I failed my weight test, but passed my stomach test by a small margin. I gained 10 pounds after basic, but look to lose the fat that is around my body.

 

@AlfredoTurkey:

I agree, I am cutting back on junk food and already have a diet setup. Tuna and chicken will be my main meats along with lots of veggies (Carrots, potatoes, corn, and others that I can dip in peanut butter). For breakfast I am eating Oatmeal for the most part and sometimes pancakes with peanute butter on top. I would love to incorperate fruits, but for the most part I can only include Apples, Oranges, and Bananas due to others being expensive. Any tips on what to eat would be great. My issue is that my family owns a farm and we eat a lot of burger.

 

EDIT: Along with that I have Amazoned a bunch of health food... That I should be good based on this website http://www.fooducate.com/




fgsduilfgasuklwgefidslzfgb4yiogwefhawi4fbielat5gy240bh3e