SegataSanshiro on 07 February 2017
We are by nature omnivores. Our bodies need both. Vegans are often unhealthy. They don't think so but they have far less stamina. In fact a Vegan recently died trying to climb a mountain and died because of the diet. Meat is good for you provided it's not the only thing you eat. Same with veggies. In fact many vegetables you can starve to death eating them alone. Maybe cut to chicken and fish. I am no picture of great health mainly because lazy but I have learned a bit from my heart doctors and working with athletics.
