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Nymeria said:
LadyJasmine said:

My goal is not to be some skinny fragile thing.

 

I want to be a bit strong so working on my legs 

Welcome, and happy ot have you here.  Squats and lunges are good way to work glutes and quads.

Doing some work on my power cleans, getting down pulling elbows through quicker.

You made the same mistake as me and tried to host a gif on EZgif haha. I only just realized it though, so here is another Klokov

 



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