cwbys21 on 29 May 2008
| noname2200 said: While it's great that he's losing weight and all, can losing a pound a day really be healthy? |
no, its not. healthy weight loss is 1 pound every other day or so. unless you are grossy obese then staying really fat is even worse for you so it would be best to lose the weight fast, as long as you slow down later when you get to a bettter weight.
