Kasz216 said:
That seems... abnormal. I mean from what i've seen of it, it really does offer a lot more exercise benefits thene I thought... but nearly 5 pounds in 4 days is insane. |
Depends on when you weigh yourself, your current level of physical activity, and several other factors.
If you're relatively sedentary and you weigh yourself after a large meal, it's quite possible "lose" that kind of weight partially from the several change of daily routine and partially from the fact that weighing after a meal (or even in the evening) can give you a slightly inflated weight.







