Is becoming a vegetarian/vegan worth it?

[curl-6]

vivster said:

curl-6 said:

*Raises hand*

Lost 20 kilos (44 pounds) in 2014 without going vegetarian.

Me too, even without lots of exercise. Just eating a bit less than you normally do makes you drop weight like crazy.

Yep; fewer meals, smaller portions, and less sugar did the trick for me.